Move At Your Own Pace
We can work on short and long-term goals that will help you build deeper relationships. Together we will see your strengths and use them to build up areas in life you are struggling in; at your own pace.
About
Learn to Thrive, Rather Than Survive
I came into this field later in life, going through therapy myself for trauma. I was so grateful for my healing journey and have a passion for supporting others in leading a full and rewarding life. I have trained extensively in trauma therapy and am certified in the Gottman Method. The main modality I use is EMDR and will often use EMDR and IFS side by side, to give client space between them and their trauma. I have a passion for this work and how effective it is in helping people move from surviving to thriving!
Rebecca Anderson
Licensed Clinical Social Worker
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Dialectical (DBT)
- Motivational Interviewing
Insurance Accepted
- Anthem
- United Healthcare
- Select Health
- BlueCross and BlueShield
- DMBA
- PEHP
- EMI
Fees
- Diagnostic Evaluation Session: $175
- Individual Therapy: $150
- Couple and Family Counseling : $150
Location
Harmony Through Counseling
Herriman, UT 84096-5709